Authentic alignment from the core.
I help people and brands align with their authentic identity to show up with confidence, clarity and consistency.
Whether it’s through strategy, self-discovery or movement, my work centres on alignment with authentic identity to elevate potential – because thriving starts at the core of who we are.
For Brands.
For businesses seeking:
A verbal brand identity for powerful results.
Clarity around brand values, voice and vision.
Clear, consistent messaging that connects.
Brand guidelines that help you save time and money.
To use AI to create brand-aligned content and comms.
For People.
For anyone seeking:
A personal brand that feels authentic to you.
Clarity around personal values, voice and vision.
Confidence to express yourself with impact.
Practical tools to make aligned choices and decisions.
Greater day to day confidence and resilience.
For Body.
For businesses or people who seek:
1:1 or group pilates for better alignment.
Improved posture, presence and confidence.
A reconnect to breath to nourish the body.
Nervous system support through movement.
Recovery, stronger core strength and stability.
Your guide.
I’m Sarah – brand strategist, identity coach and movement facilitator. For over 15 years, I’ve helped people and brands define their authentic identity, amplify their voice and express it with clarity and confidence.
My brand ethos is to educate, empower and elevate you towards your strongest self, regardless of age or stage.
I use a unique blend of Brand Theory, Positive Psychology, Pilates and lived experience to help you align and thrive as your strongest self - from the inside out.
Brand strategy for businesses.
Personal brand and identity for individuals.
Mat pilates for 1:1 and group.
Digital resources for self empowerment.
client
testimonials
What they say:
Brand & AI
"Sarah helped me articulate & recognise my brand story & how that can be used to support me with my website content & social media using AI"
- Brand client, 2025
Personal Identity
"Sarah helped me assess what my strengths are & how to move on more positively to achieve my goals. This placed my career on a different trajectory"
- Identity client, 2024
Pilates
"Sarah has renewed my focus on posture through clear guidance & bespoke modifications. I always leave feeling more aligned & mindful in my movement"
- Pilates client, 2025
↓ self-paced guided journeys
Coming soon:
Tools that help you:
Leverage your natural strengths to thrive.
Traverse different chapters and challenges.
Align with authentic identity.
Develop your personal brand.
Join me.
I’m creating a space filled with tools, guides and inspiration to help you live, work and move in alignment with who you really are – and create a lifestyle you love.
While the new alignment hub is taking shape, you can still work with me, explore my core resources and begin weaving more clarity, ease and energy into your life.
You'll also the first to know when new resources drop, free tools go live and the alignment hub opens its doors.
No spam, just practical inspiration and updates worth opening.
Sarah xo
